playground boxing

Here you will get a fun and guaranteed tough workout! Whether you are a seasoned boxer or have never boxed before, you are welcome. Playground's own training concept is based on real boxing exercises adapted for exercisers. You will learn the basics of boxing in a playful, sweaty and safe way. All workouts are a combination of technique and physical training. All punching training takes place on punching bags and punching bags and is adapted to your needs.

Friday - 17:30-18:45